Blog

• posted: Oct. 01, 2023
• Sports Physical

When your child wants to participate in their favorite sports, it’s important that you’re doing all that you can to keep them protected. Not only do they need all of Read More

• posted: Sep. 15, 2023
• Immunizations

Why Are Immunizations Important? It's a question that can be difficult to answer, especially if you feel overwhelmed with the amount of information circulating vaccines and your child. But the good Read More

• posted: Sep. 13, 2023
• School Physicals

Are School Physicals Necessary Every Year? Most schools require a yearly physical for registration purposes, and they may also ask for a sports physical if your child is going to take Read More

• posted: Sep. 08, 2023
• Childhood Illnesses

Your child comes into contact with millions of microscopic viruses and bacteria daily. Your child’s immune system also isn’t as robust as that of an adult. These two factors combine Read More

• posted: Sep. 07, 2023
• Newborn Care

When you have a newborn, it’s a special time. It also can be a busy, stressful time. You can turn to your pediatrician for help with caring for your newborn. Read More

• posted: Sep. 05, 2023
• Asthma,  Asthma Treatment

Asthma can affect how your child functions and how they’re able to play. This can impact how they perform in sports and can make it difficult if they aren’t getting Read More

• posted: Sep. 01, 2023
• Developmental Milestones,  Child's Growth

One of the best parts of being a parent is being able to watch your child grow and develop. Once they’re born, they’ll start hitting specific milestones throughout their lives Read More

• posted: Aug. 28, 2023
• ADHD

Attention-Deficit/Hyperactivity Disorder, or ADHD, is a unique way our brains work that can affect kids and adults. It's like having an overactive radio station constantly playing in your mind, making Read More

• posted: Aug. 08, 2023
• Screen Time,  Limiting Screen Time

Screens are now a common part of our society. Your child can easily spend a full day on their screen, but that’s not great for their developmental and physical health. Read More

• posted: Aug. 01, 2023
• Allergy,  Child Allergies

Does your child suffer from allergies? Sometimes it can be hard to tell if your child has a cold, or if your child has allergies, which can be treated. Your Read More

• posted: Jul. 30, 2023
• Asthma

If your child suffers from asthma in the Alexandria, VA, area, you need an experienced doctor on your side. That’s why Dr. Lisa Rainey and Dr. Perdita Taylor-Zapata work closely Read More

• posted: Jul. 28, 2023
• School Physicals,  Sports Physicals

School and sports physicals ensure kids are ready to conquer the challenges of school and sports. It's like a doctor's appointment where they evaluate your child's overall health and fitness Read More

• posted: Jul. 26, 2023
• Childs Allergies

Allergies can affect everyone differently, they can impact how well your child sleeps at night, their ability to play, and many other aspects of their daily life. But allergies can Read More

• posted: Jul. 24, 2023
• ADD

ADD, or ADHD as it's otherwise known refers to the condition called attention deficit hyperactivity disorder. A neurodevelopmental disorder that can affect your child's ability to succeed in school as Read More

• posted: Jul. 12, 2023
• Sleep

Is your child having trouble getting to sleep or staying asleep? Occasional sleeplessness is usually nothing to worry about, but if your child is suffering from prolonged lack of sleep, Read More

• posted: Jul. 05, 2023
• Mental Health

Your child’s mental health is just as important as their physical health. It is extremely important that you’re nurturing your child’s mental health and giving them a safe space to Read More