Posts for category: Pediatric Care

By West End Pediatrics
October 01, 2018
Category: Pediatric Care
Tags: Child Care   Sports Physical   Sports  

Your child is eager to start the school year so they can participate in sports. That’s great news! Keeping your child active is an important part of a healthy lifestyle and sports can be a great experience for many children; however, it’s also important that your child’s pediatrician performs a yearly sports physical to make sure that they are ready for physical activity.

A sports physical is necessary for every child regardless of their current health. In fact, some schools make it mandatory for children to get an annual sports physical before they participate in any school sports. Regardless of whether this physical is mandatory or not, it’s highly advised that all children get a sports physical once a year.

Your child’s sports physical will involve going through their medical history and conducting a physical examination. The physical examination is pretty self-explanatory. We will check their vitals, as well as their height and weight. We will perform a vision test and evaluate everything from their heart and respiratory system to their musculoskeletal system. The goal of a physical exam is to make sure that your child hasn’t incurred any past injuries or developed any health problems that could be exacerbated by physical activity.

A pediatrician can also answer questions and provide counseling on nutrition, healthy weight loss or gain, and habits that could help your child’s physical health. Remember to bring any questions along with you.

Besides the physical examination, we will also sit down with you and your child and ask questions about their medical history. It’s important to be as detailed as possible. If it’s the first time they are having a sports physical it’s important to bring in a list of any supplements or medications (both over-the-counter or prescription) that they are currently taking.

We will ask a series of questions to find out if there are any serious or chronic health problems that run in the family, if your child has experienced any past injuries, if they’ve ever undergone surgery or been hospitalized, if they have any allergies or if they have any current disorders or illnesses. It’s important to provide as much detailed history as possible so that our pediatric team can perform a thorough and comprehensive physical.

Don’t wait until the last minute to schedule your child’s sports physical. It’s important to get your child on the books before the summer is gone and the doctor’s schedule fills up. You don’t want your child being benched during the season because they didn’t get a sports physical. Call your pediatrician today.

By West End Pediatrics
August 31, 2018
Category: Pediatric Care
Tags: Pediatrician   Child Care  

Finding out you’re pregnant is a wonderfully exciting and whirlwind time. There are so many decisions to make as you watch your bump grow: What color should I paint the nursery? Do I want my little one to sleep with me? What do I need to childproof around the house? Of course, one of the most important things to think about is the health of your little one throughout the course of your pregnancy and once they are born. It’s never too soon to choose a pediatrician, and taking the time to find one you trust is important not just for your baby but also for you.

Once your little one is born they will be spending a lot of time with their pediatrician, so this is why it’s crucial that you find out that provides gentle, compassionate care and really takes time with you and your baby. The first two years of your baby’s life are so very important because this marks a significant developmental time for them, so it’s essential that you have a pediatrician that will be there to monitor their progress and detect any developmental delays or health problems right away.

The first pediatric visit will occur a few days after the birth. This first visit is vital, as it allows your children’s doctor to make sure everything functions as it should. This includes everything from reflexes to alertness to their hearing. Measurements are also taken to check their height and weight and to begin recording their development. Besides performing a physical exam to check the overall health of the baby this is also a time to answer any questions you might have about feeding schedules, habits, developmental milestones, etc.

After this initial visit, you should expect to bring your little one in for visits at:

  • 1 month
  • 2 months
  • 4 months
  • 6 months
  • 9 months
  • 12 months
  • 15 months
  • 18 months
  • 24 months (2 years old)
  • 30 months
  • 3 years old

Once your child turns 3 years old they will only need to visit a pediatrician once a year, unless there are any health problems or concerns in the interim. These visits are imperative for every child as they are key to preventing certain illnesses through immunizations and physical checkups, tracking their growth and development, and also providing you with answers and support to help you properly care for your little one along the way. Call a pediatrician to schedule your child’s first appointment today.

By West End Pediatrics
August 15, 2017
Category: Pediatric Care
Tags: Baby Care   Infants   Teething  

Baby TeethingTeething is an important part of your baby’s development. Although it can be an irritable time for your baby, there are many ways you can help ease the pain. Most babies get their first teeth around 6 months, but they might come anytime between 2 and 12 months of age. Teething does not cause a high fever or vomiting and diarrhea, so if your baby does develop these symptoms, it is important that you contact your pediatrician immediately. 

Helping Ease the Pain

When your baby is teething, all you want to do is help ease the pain. Your pediatrician offers a few tips to keep in mind when your baby is teething:

  • Wipe your baby’s face often with a cloth to remove drool and prevent rashes from developing.
  • Give your baby something to chew on, but make sure it is big enough so that it can’t be swallowed and that it can’t break into small pieces. Teething rings are a popular choice for babies to chew on, as well as plush toys that are crunchy on the inside.
  • Rub your baby’s gums with a clean finger.
  • Never tie a teething ring around your baby’s neck, as it could get caught on something.
  • If your baby seems irritable, ask your pediatrician if it is okay to give your baby a dose of acetaminophen or ibuprofen to ease discomfort.

Cleaning Your Baby’s New Teeth

Once your baby’s new teeth have arrived, they are susceptible to plaque buildup just like adult teeth, which can lead to discoloration and dental complications. However, do no use toothpaste on your child’s teeth until they are old enough to spit—around the age of 2 or 3. Until then, brush their teeth with a small, soft toothbrush and water. The American Dental Association (ADA) recommends that kids visit the dentist by age 1, when six to eight teeth are in place, in order to spot any potential problems and advise you about proper preventive care. 

By visiting your pediatrician, you can establish proper care for your child. Your pediatrician can help guide you in caring for your child through teething so that they are more comfortable.

By West End Pediatrics
July 05, 2017
Category: Pediatric Care
Tags: Baby Care   Nail Care   Infants  

 

When it comes to caring for your baby, nail care is often overlooked. In the first few months of life, you may not be too worried about caring for your baby’s nails. But at some point your little one will take a swipe at you, and you will quickly find out how sharp those nails are. Baby nail care is easy—for the most part. Your pediatrician is available to offer helpful tips to ensure proper care for your baby’s nails.

Proper nail care can be as simple as trimming the nails when they get long enough to scratch you. However, your baby may squirm and move around, which makes cutting his or her nails difficult. Your pediatrician, we want the process of cutting your baby’s nails to be as easy as possible, which is why we are available to offer friendly advice.

There is no wrong way to cut your baby’s nails, as long as you do not nick the baby, and the nails get trimmed. Your pediatrician shares some basic tips:

  • Clean your baby’s hands, feet and nails during regular bathing.
  • Hold your baby’s finger and palm steady with one hand and trim with the other.
  • Press down on the fleshy pad of his or her fingertip to move the skin away from the nail.
  • Cut along the shape of the nail and snip any sharp corners or use an emery board.

While these tips may be easy to follow, some parents may still remain concerned about cutting their baby’s nails. If you are still concerned, follow these tips to make the job easier:

  • Have your partner hold the baby while you trim the nails.
  • Do it while your baby is sleeping.
  • Use only baby nail clippers to trim the nails.
  • Wait until your baby is in a good mood and find something to distract him or her, such as a new video, toy or snack.


Visit your pediatrician for more information on how to care for your baby, including proper nail care.



Contact Us

West End Pediatrics

(703) 823-7400
Alexandria, VA Pediatrician
West End Pediatrics
5249 Duke St Ste 303
Alexandria, VA 22304
(703) 823-7400