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  • Sleep Problems - Prevention

    Good sleep habits don’t just happen. You need to have a plan. It’s far easier to prevent sleep problems than it is to treat them later.

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  • Sleep Talking

    Sleep talking is a partial wake-up in which children talk in their sleep. They act confused and can’t be fully awakened, but are usually calm.

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  • Sleep Terrors

    Sleep terrors are partial wake-ups in which children act terrified. They act confused and can’t be fully awakened.

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  • Sleeping with Parents (Bed-Sharing) - How To End It

    Your child sleeps with you during all or part of the night. You want to stop sharing your bed with your child

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  • Sleeping with Parents (Bed-Sharing) - Pros and Cons

    Sharing the bed with your child. Bed-sharing should be avoided during the first year of life. Reason: Safe sleep.

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