Posts for category: Children's Safety

By West End Pediatrics
June 04, 2019
Category: Children's Safety
Tags: Sports Injuries  

Your child's sports injury can be treated just as your injury was. Or, can it? Your pediatrician knows that a child's body is still developing, responding differently to acute and overuse injuries from organized sports, gym class, and more. As such, he or she can help your child avoid injury and in the event of sprain, strain, laceration, dislocation, or head injury, will help your youngster recover and stay healthy.

Kids sports injuries

They're very common, says the American Orthopaedic Society for Sports Medicine. Annually, 3.5 million American children under the age of 14 suffer significant sports injuries. Some injuries are related to poor conditioning. Others occur because of inadequate instruction or proper protective gear such as padding, eye wear, sneakers, dance shoes, skates, and cleats.

In addition, diligent supervision on the part of parents, coaches, teachers, and other well-informed adults is critical to safe play. Well-maintained game fields and indoor surfaces avoid foot, ankle, and knee injuries.

Finally, KidsHealth reports that Pre-participation Physicals review medical histories and spot possible weaknesses in children's physiology and anatomy. Most school and organized sports teams require these check-ups either with the school physician or the family pediatrician before the sports season commences.

Treating sports injuries

The Centers for Disease Control (CDC) states that proper assessment and prompt treatment of kids' sports injuries prevent long-term problems, including pain and proper growth of areas of the body such as the long bones. Traditionally, coaches and parents have used the RICE protocol to stabilize and injury, relieve pain, and begin the healing process. It still works exceptionally well. RICE stands for:

  • Rest
  • Ice to the affected area
  • Compression with an elastic bandage
  • Elevation of the affected limb/injured area above heart level

Then, your pediatrician and other health care providers can devise a specific treatment plan to include physical therapy, strengthening exercises, over the counter analgesics, braces, and casts as needed. As a parent, you know your child well. So be sure to fully participate in your youngster's care plan.

Be safe, be well

Each child responds differently to athletic training depending on his or her gender, size, age, physical conditioning, underlying health issue,s and natural ability. You and your pediatrician can partner together in encouraging a safe sports season for your child. That's a win-win situation.

By West End Pediatrics
February 07, 2018
Category: Children's Safety
When you are not able to watch your child closely, many moms or dads will place their child in a playpen. While you might think this is a safe place for your child, think again. A playpen can also pose risks
playpen safety for your child and be dangerous under certain circumstances. With the guidance of your pediatrician, lets take a look at ways you can prevent mishaps from occurring with your child while they are in a playpen. According to your pediatrician, make sure that:
  • Netting has a small weave without any tears.
  • The drop side is up and securely locked.
  • The rails and padding are in good condition.
  • Toys are not strung from the playpen
  • You don’t use an accordion-style fence as a play yard.
Playpens are popular because they allow parents to put their baby down with the knowledge that their little one can’t wander off. By understanding how to protect your baby, playpens can remain a safe place. Your pediatrician offers helpful tips to help keep your baby safe at all times. 
By West End Pediatrics
April 03, 2017
Category: Children's Safety
Tags: Poisons   Safety  

Young children explore the world by putting things in their mouth. For this reason, more than one million children under the age of six are victims of accidental poisoning each year. To help protect and keep your child safe, your pediatrician offers advice for identifying and locking up toxic materials and knowing what to do if they touch, inhale or swallow something poisonous.

Common Examples

Medicines: Vitamins and minerals, cold medicine, allergy and asthma medicine, ibuprofen, acetaminophen

Household Products: moth balls, furniture polish, drain cleaners, weed killers, insect or rat poisons, lye, pant thinners, dishwasher detergent, antifreeze, windshield washer fluid, gasoline, kerosene, lamp oil

How to Poison Proof Your Home

To maintain a healthy, safe home, your pediatrician offers these safety rules:

  • Keep harmful products locked up and out of the reach of your child
  • Use safety latches or locks to keep drawers and cabinets closed tight
  • Take care during stressful times
  • Never refer to any type of medicine as candy
  • Don’t rely on child-resistant containers
  • Never leave alcohol within the reach of your child
  • Call the Poison Help Line at (800) 222-1222 or your pediatrician if your child swallows a substance that is not food
  • Keep products in their original containers, as to not confuse your child
  • Read labels before using any product
  • Always keep a watchful eye on your child
  • Check your home for old medications and dispose of them properly
  • Move purses, luggage and grocery bags away from prying hands

Talk to your pediatrician today for more information on how to properly poison proof your home. Each extra measure taken is important to protecting your child from harm in your home.



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West End Pediatrics

(703) 823-7400
Alexandria, VA Pediatrician
West End Pediatrics
5249 Duke St Ste 303
Alexandria, VA 22304
(703) 823-7400