Posts for category: Children's Health

By West End Pediatrics
May 15, 2019
Category: Children's Health
Tags: Mental Health  

It’s easy for parents to be able to pinpoint when there is something physically wrong with their child. They may have a fever, body aches, or abdominal pain. When these symptoms arise parents often know to seek care from their pediatrician. Mental health issues, on the other hand, are just as important to treat as physical complaints; however, these symptoms and problems aren’t always as clear-cut.

Good mental health allows children to feel confident, think properly and develop the proper skills needed for social, personal, and even professional success throughout their lifetime. A child’s environment can greatly impact their emotional and mental states, and it’s important that parents are in tuned with their children, their emotions and what’s going on for them to spot problems right away so that they can seek proper care.

Here are some ways to foster healthy mental well-being in your child:

  • Provide your child with unconditional love
  • Foster a safe, nurturing environment
  • Help build their self-esteem and confidence
  • Encourage their passions and dreams
  • Provide guidance and discipline when necessary

Along with these simple tips it’s also important to ensure that your child is:

  • Getting regular exercise
  • Eating a healthy, balanced diet
  • Getting adequate sleep

Modeling Good Mental Health

Your child mirrors everything you do so by giving them a positive role model your child can mirror good behaviors that foster good mental health. When you take care of yourself your child also learns the importance in self-care. When you find joy in your life your child will also make a priority out of finding things that bring them joy.

Talk to a Pediatrician

We know that it isn’t always easy to determine what behaviors are normal and which ones warrant a deeper look. This is where your children’s doctor can provide you with the information you need. A pediatrician can answer questions about everything from healthy social and emotional skills to behaviors that could be problematic.

It’s also important that parents do not ignore their own mental well-being. After all, mentally healthy parents also provide better care and a positive, happy environment for their children to thrive. If you are having trouble with your own mental well-being it’s okay to talk to your child’s pediatrician about your issues.

If you have questions about your child’s mental health and wellness don’t hesitate to sit down and discuss your questions or concerns with a pediatrician who will be able to guide you along the way to make sure that you are providing your child with everything they need for optimal mental and emotional well-being.

By West End Pediatrics
January 16, 2019
Category: Children's Health
Tags: Newborn   Newborn Care  

There is a lot of care and work that goes into raising a newborn, and your pediatrician is here to help right from the beginning. Your pediatrician typically sees your newborn for their very first appointment within a few days of being discharged from the hospital. Your pediatrician is here for you to ask any questions or address any concerns you may have about your newborn and caring for your newborn. Some of the topics that your pediatrician may discuss in that first visit are:

Feeding- Your pediatrician will watch your baby’s feeding habits during this period and make sure that their growth is right on schedule. During the first six months of your newborn’s life, you’ll feed them formula or breastmilk. Breastfed babies tend to eat more frequently than babies who are fed formula.

Sleep- Every baby has different sleep schedules and needs. Most newborns tend to sleep sixteen to seventeen hours a day, but only sleep a few hours at a time. Sleep cycles don’t tend to normalize until your baby is about six months old. The American Academy of Pediatrics recommends that healthy infants should sleep on their backs until they are able to roll over on their own.

Bathing- Infants do not usually require daily bathing, as long as the diaper area is thoroughly cleaned during changes, because daily bathing dry out their skin. Instead, it’s recommended to sponge bathe areas as needed.

Umbilical Cord Care- An infant’s umbilical cord should eventually dry up and fall off on its own by the time your baby is two weeks old. Until then, make sure to keep the area clean and dry by using sponge baths instead of submerging your baby in the tub. Small drops of blood are normal around the time that the umbilical cord is supposed to fall off. If you notice any active bleeding, foul-smelling yellowish discharge, or red skin around the stump, contact your pediatrician.

Your newborn should see their pediatrician at 2 weeks, 2 months, 4 months, 6 months, 9 months, 12 months, and regularly throughout their life. Call your pediatrician for any questions on newborn care today!

By West End Pediatrics
December 07, 2018
Category: Children's Health
Tags: Sick Child   Urgent Care  

When To Take Your Child To Urgent Care

 

As a parent, you want to always do everything you can when your child is sick, but sometimes it’s hard to tell exactly how sick your child is, especially when they’re very young and can’t communicate what is bothering them. Urgent care or a trip to the hospital isn’t always needed for simple problems such as a cold, mild diarrhea, or mild fevers. So, when is it necessary to take your child to urgent care?

 

Urgent Care

 

Not all illnesses need an immediate visit with your pediatrician and it’s important for you to know what symptoms to look out for. Some symptoms that may require urgent care are:

 

  • Vomiting and diarrhea that lasts more than a few hours

  • Rash, especially with a fever

  • High fever

  • A cough or cold that lasts several days

  • Large cuts or gashes

  • Limping or the inability to move an arm or leg

  • Ear pain with fever

  • Ear drainage

  • A severe sore throat or swallowing problems

  • Sharp and persistent stomach or abdomen pain

  • Blood in urine

  • Blood in stool

  • Not being able to drink for more than 12 hours

  • Rectal temperature of 100.4 F or higher in a baby younger than 2 months old

  • Fever and vomiting

  • Any pain that gets worse and doesn’t go away after several hours


While many illnesses may go away with love and nurturing after a few days, there are times when it is necessary to see your pediatrician as soon as possible. If your child has any of the symptoms listed above, be sure to call your pediatrician right away to find out if it is necessary for your child to go in for an appointment so that your child can get well as soon as possible.

By West End Pediatrics
June 05, 2018
Category: Children's Health
Tags: Fever  

Your child awoke in the middle of the night complaining that they didn’t feel well. Your first reaction is to put your hand up to their forehead to see if they have a fever. Of course, if their head feels warm the next step is to take their temperature to see if they are actually running a fever. While most children will experience a fever at some point, it’s important to know when you can treat the problem at home and when you need to visit a pediatrician immediately.

Most of the time a fever isn’t anything to worry about, especially if your child is otherwise healthy. A fever is the body’s way of fighting off the infection, after all; however, there are instances in which you will want to call your children’s doctor to find out whether you need to come in for care.

We believe in a parent’s intuition, so if it seems like something just isn’t right, you should give us a call and find out if your child’s symptoms or behaviors are something that need to be handled right away. Your child’s exact temperature and their age are two very important factors when it comes to whether or not your child should receive medical attention.

It’s important to call your pediatrician if your baby is under 3 months old and has a temperature of 100.4 F or higher. A baby between the ages of 3 to 6 months old that has a fever of 101 F or higher (or has a fever that lasts more than a day) should also see a pediatric doctor. If your child is between the ages of 6 months and one year old and has a temperature at or above 103 F or has a fever lasting more than a day, give us a call.

Other times to call a pediatrician include:

  • A high fever that lasts more than a day in children who are 1 to 2 years old
  • A child that has a fever of 104 F or higher (age does not matter in this case)
  • A fever that is accompanied by vomiting or diarrhea
  • Signs of dehydration along with a fever
  • A fever that is also accompanied by a rash
  • Children who have weak or compromised immune systems and develop a fever

If your child’s fever doesn’t require a visit to your pediatrician you can try applying warm compresses or bathing your child in lukewarm water to help ease their symptoms. Never use cold water or ice to bring down a fever.

If in doubt, don’t hesitate to call your pediatrician to find out what you should do about your child’s fever.

By West End Pediatrics
May 15, 2018
Category: Children's Health
Tags: Diabetes  

You disinfect their toys. You make sure they wash their hands. You keep them from putting odd things they find in their mouths. You do everything you can to keep your child healthy and happy, but some illnesses aren’t completely under your control. Type 1 diabetes, most commonly diagnosed in children and young adults, is an autoimmune disease where the body stops producing insulin. It has no known cause, there is no way to prevent it, it is not tied to lifestyle or diet, and there is no cure. But there are recognizable symptoms, which can help you catch it early and get your child the help they need.

Common Signs of Type 1 Diabetes

The most common early signs of diabetes are increased urination and thirst. This is because your child doesn’t have enough insulin to process glucose, leading to high blood-sugar and a reaction where their body pulls fluid from tissues. This makes your child constantly thirsty and in need of bathroom breaks. Other warning signs include:

∙         Fatigue: Your child always seeing tired or drowsy could signal their body is having trouble processing sugar into energy. Extreme instances of this include stupor and unconsciousness.

∙         Changes in vision: Having high blood-sugar often causes blurred vision and other eyesight problems.

∙         Fruity smelling breath: Having breath that smells fruity, even when it’s been a while since your child ate, often means there’s excess sugar in their blood.

∙         Increased hunger or unexplained weight loss: Extreme hunger can mean your child’s muscles and organs aren’t getting enough energy. Any sudden weight loss in your child should not be ignored, but especially when they’ve been eating more.

∙         Changes in behavior: Your child suddenly seeming moodier or more restless than normal while showing any of the symptoms.

Get Help from Your Pediatrician

Your child having heavy or labored breathing or experiencing nausea and vomiting are also signs of diabetes, but all of these symptoms, regardless of whether or not they are from diabetes, are cause for you to take your child to their pediatrician. Untreated, type 1 diabetes can be life-threatening. But with the help of a pediatrician and the same diligence you use to keep your child safe from viruses and bacteria, your child can grow up healthy and happy. If you have any questions or concerns, call our office today.



Contact Us

West End Pediatrics

(703) 823-7400
Alexandria, VA Pediatrician
West End Pediatrics
5249 Duke St Ste 303
Alexandria, VA 22304
(703) 823-7400